Features
A complete system, built around one decision.
Everything in FOCUS 90 exists to help you choose one direction and keep moving in it. Here's how each part does its job.
01
The Anti-Procrastination Engine
The signature of FOCUS 90: gentle friction exactly where idea-switchers lose their weeks.
- Idea Parking Lot: capture instantly, decide later, review weekly.
- “Great idea. But does it deserve your attention today?” with three calm choices.
- Active-project limit (2 by default, adjustable) with a thoughtful warning before you add another.
- “What am I avoiding?” surfaces tasks you've postponed twice or more.
- THE ONE THING: one task per day that matters most.
Great idea. But does it deserve your attention today?
It's already saved. Choose calmly.
02
Goals that connect
Life Vision → 90-Day Missions → Monthly Outcomes → Weekly Objectives → Daily Actions.
- Every task can show the goal chain it serves.
- Milestones, success criteria and check-ins on each mission.
- Progress compared with the pace you need, not with other people.
- Life areas you can rename, recolour and reorder.
- 1
Life vision
Years
A calm, independent career building products I believe in
- 2
90-day mission
90 days
Launch my side project to its first 10 paying users
- 3
Monthly outcome
This month
Billing and onboarding are live
- 4
Weekly objective
This week
Payment webhooks handled and tested
- 5
Today
Finish the payment webhook tests
03
Command Center
Open the app and the five questions that matter are already answered.
- 1What should I do right now?
- 2What is THE ONE THING today?
- 3Are my 90-day missions on track?
- 4What am I avoiding?
- 5What's next?
04
Daily Planner
Plan around the life you actually have: a day job, a commute, family time.
- Routine and office hours, with holidays and custom days.
- Timeline, week, agenda and list views.
- Overlap warnings and recurring tasks.
- Top three priorities under THE ONE THING.
05
Focus Mode
A quiet, full-screen session with the task and the goal it serves in view.
- Pomodoro-style timer with your own defaults.
- Distraction capture that parks ideas without leaving the session.
- “What did you accomplish?” at the end, saved with the session.
06
Habits without shame
Consistency over perfection. A skipped day is planned rest, and a missed one is a chance to recover tomorrow.
- Daily, weekly or custom frequencies.
- Skip days that never break your streak.
- Consistency shown honestly over weeks, not single days.
07
Weekly Review
Eight guided questions with your real data beside each one.
- Planned, done, missed and postponed, straight from your week.
- Parked ideas reviewed in one calm pass.
- Saved as a weekly report you can look back on.
08
Honest analytics
Numbers computed only from what you recorded. When there's no data, it says so.
- Goal progress against expected pace.
- Focus hours, planned versus completed, postponements.
- 30 days of history on Free, 365 days on Pro.
09
Reminders
Reminders that respect your attention.
- In-app inbox with snooze, complete and reschedule.
- Browser notifications while FOCUS 90 is open, with your permission.
- Email reminders and daily or weekly summaries on Pro.
10
Devices, sync and privacy
The foundations, done properly.
- Designed for phones first, and just as calm on a laptop.
- Local-first: keeps working when your connection drops.
- Syncs across your devices with your account.
- Light and dark themes, designed for phones and desktops.
- Your data is private, exportable and deletable.
The app also supports Urdu.
Pick one direction. Start today.
Set your first 90-day mission in a few minutes. Free to start, with 14 days of Pro included.